Monthly Archives: April 2014

Orange with a Cinnamon Twist

Posted on April 23, 2014 by Living Fit and Balanced

Try this twist on your typical orange. Ingredients: • One Orange • One Tablespoon of Brown Sugar • Cinnamon 1. Cut the orange in half, and place flesh side up on a baking sheet. 2. Sprinkle the brown sugar and … Continue reading →

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Today’s Daily Blend

Posted on April 23, 2014 by Living Fit and Balanced

Today my post workout blended drink was light, and just what I needed post kickboxing workout. * 1 cup of greens (spinach, kale) * 1/2 frozen banana * 4 slices of pineapple (approx. 1cup) * 1 slice of lime * … Continue reading →

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