I am in LOVE with blended drinks! After waking up this morning I had my usual 8 ounces of lemon water. My neighbor and I walked 3.5 miles, and when I got back to the house I was craving this delicious dose of nutrition. I decided to make this drink dairy-free; however, you could add some plain Greek yogurt if you needed a little extra protein.
What you need
1. 3/4 Cup of WATER
2. One Handful of SPINACH
3. One slice of PINEAPPLE
4. One frozen BANANA
5. One slice of LIME
6. One cup of ICE
Place all of the listed ingredients into the blender in the order listed. Blend until you reach your desired consistency.
We can’t all love spinach, so this is great way to sneak it in to your family’s bellies. The more good food you eat, the more your body will crave! Enjoy


