Author Archives: Living Fit and Balanced

Produce Fit Tip

Posted on February 9, 2015 by Living Fit and Balanced

Grocery shopping can be a real drag. Today I found myself apologizing to the cashier because I had mostly fresh produce. I felt bad that he had to key in all of the produce numbers, but he was a good … Continue reading →

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Sweet Green Shake

Posted on October 2, 2014 by Living Fit and Balanced

A sweet Green Shake to start your day! Continue reading →

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Southwest Chicken Vegetable Soup

Posted on September 11, 2014 by Living Fit and Balanced

I have been craving soup since the days are getting cooler.  I searched pinterest for the perfect Healthy Crockpot soup recipe.  I never found exactly what I was looking for so I decided to make my own.  This recipe is … Continue reading →

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Fall Fix 2014

Posted on September 11, 2014 by Living Fit and Balanced

I am so excited to announce The Fall Fix 2014!  Get your friends together and celebrate simple fitness, simple eating, and simple results!  You can always contact me through Instagram @ LivingFitandBalanced or Facebook Living Fit and Balanced with Andrea.

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Orange with a Cinnamon Twist

Posted on April 23, 2014 by Living Fit and Balanced

Try this twist on your typical orange. Ingredients: • One Orange • One Tablespoon of Brown Sugar • Cinnamon 1. Cut the orange in half, and place flesh side up on a baking sheet. 2. Sprinkle the brown sugar and … Continue reading →

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Today’s Daily Blend

Posted on April 23, 2014 by Living Fit and Balanced

Today my post workout blended drink was light, and just what I needed post kickboxing workout. * 1 cup of greens (spinach, kale) * 1/2 frozen banana * 4 slices of pineapple (approx. 1cup) * 1 slice of lime * … Continue reading →

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2014 I Resolve

Posted on January 1, 2014 by Living Fit and Balanced

Happy 2014! What do you resolve for the new year? I want use more sunscreen, spend less money, and keep a healthy diet. I suppose, as with all things, keep a healthy balance!

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Fitness Tracking

Posted on June 4, 2013 by Living Fit and Balanced

Replacement UP arrived the mail today! My UP allows me to track my movement throughout the day as well as my sleep at night. The company has one of the best customer service departments that I have ever had to … Continue reading →

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